Ladies are you fed up with the gym and want a change?


Why not try our Ladies Only Kick Boxing. Much more fun than pounding out the miles on a treadmill going nowhere.

Our classes are high energy and lots of fun. More importantly you will be learning a valuable skill which offers you more than just fitness but vital self-defence skills as well.

Learn in a safe, encouraging environment where any injuries or disabilities will be taken into consideration to enable you to fulfill your full potential

  • positive review  I didn't know what to expect when I signed up for the 6 week course, but it was something I'd thought about doing for a while and glad I chose sengoku to train with. The classes are so supportive and acessable by all levels of fitness/ability. Ty and team make you all feel so welcome

    Clare Wood Avatar Clare Wood
    December 8, 2018
  • positive review  I started on my 4 week Bootcamp journey on Friday and I loved every minute, well structured class, most enjoyable. Instructors are really friendly and helpful and patient, can’t wait for round 2 ⭐️⭐️⭐️⭐️⭐️

    Jayne Rathbone Avatar Jayne Rathbone
    January 13, 2019
  • 5 star review  Really nice atmosphere, people are friendly and you get to go at your own pace, which is pretty sweet. Also Ty is pretty great too I guess 😛

    Benjamin Frudd Avatar Benjamin Frudd
    December 6, 2014
  • 5 star review  Brilliant atmosphere..great with kids..plenty of patience..

    Michelle Thompson Avatar Michelle Thompson
    April 8, 2015
  • 5 star review  This is the best karate

    Susan Taylor Avatar Susan Taylor
    November 8, 2014
  • 5 star review  My boys love it and the staff are so good with my adhd boy they are very welcoming to nes starters xx

    Sarah Louise Sykes Avatar Sarah Louise Sykes
    May 23, 2017
  • 5 star review  I love coming here. Ty is a fabulous instructor and supports you in being the best you can be. If you are maybe thinking about coming along, just do it 💥 ladies are all friendly and supportive too xx

    Michelle Lyman Avatar Michelle Lyman
    June 9, 2018
  • 5 star review  Great school, great sense of humour and a lot of patience 🙂 thanks guys!

    Taz Chiles Avatar Taz Chiles
    November 11, 2015
  • 5 star review  Top coach and people...really enjoyed it today. I normally do Crossfit, Olympic weightlifting and Muay Thai but this Karate things are really interesting and beautiful movements...Thanks Ty for the experience

    Beer Teasdale Avatar Beer Teasdale
    August 5, 2016
  • positive review  The tutors are experienced, encouraging and very patient, me and Lukey (7yrs) love it 👌

    Lisa Smith Avatar Lisa Smith
    November 24, 2018