Ladies are you fed up with the gym and want a change?


Why not try our Ladies Only Kick Boxing. Much more fun than pounding out the miles on a treadmill going nowhere.

Our classes are high energy and lots of fun. More importantly you will be learning a valuable skill which offers you more than just fitness but vital self-defence skills as well.

Learn in a safe, encouraging environment where any injuries or disabilities will be taken into consideration to enable you to fulfill your full potential

  • I started on my 4 week Bootcamp journey on Friday and I loved every minute, well structured class, most enjoyable. Instructors are really friendly and helpful and patient, can’t wait for round 2 ⭐️⭐️⭐️⭐️⭐️

    thumb Jayne Rathbone
    1/13/2019
  • Love it 💪 Good fun, great way to keep fit and get to learn a new skill.

    thumb Lisa Smith
    11/24/2018
  • 5 star review  This is the best karate

    thumb Susan Taylor
    11/08/2014
  • Excellent one to one coaching and team bonding

    thumb Danny Bolton
    10/16/2018
  • 5 star review  Fantastic, family oriented martial arts club, I joined as a complete newcomer to combat sports and took up kickboxing and mma with sengoku. The club has a very welcoming environment to train in and as a very shy nervy person, was put instantly at ease, friendly patient coaches and great facilities, only regret not taking this up sooner!! 😊

    thumb Andrew Wesley Frear
    2/03/2017
  • 5 star review  Amazing instructors, nothing is a problem, very friendly! Just what you need for all age groups!

    thumb Dawn Freeman Thompson
    12/29/2016
  • I love coming here, you get fit and make new friends, it's a great atmosphere, they always help and support you if you think you can't do it, you end up with more energy, love it.

    thumb Jane Shaw
    3/29/2019
  • 5 star review  Fantastic club. Excellent coaching and encouragement. Would highly reccommend.

    thumb Jane King
    4/20/2018
  • 5 star review  My boys love it and the staff are so good with my adhd boy they are very welcoming to nes starters xx

    thumb Sarah Louise Sykes
    5/23/2017
  • 5 star review  the best....

    thumb Faizal Zpz
    2/14/2015