Ladies are you fed up with the gym and want a change?


Why not try our Ladies Only Kick Boxing. Much more fun than pounding out the miles on a treadmill going nowhere.

Our classes are high energy and lots of fun. More importantly you will be learning a valuable skill which offers you more than just fitness but vital self-defence skills as well.

Learn in a safe, encouraging environment where any injuries or disabilities will be taken into consideration to enable you to fulfill your full potential

  • 5 star review  Brilliant atmosphere..great with kids..plenty of patience..

    Michelle Thompson Avatar Michelle Thompson
    April 8, 2015
  • 5 star review  This is the best karate

    Susan Taylor Avatar Susan Taylor
    November 8, 2014
  • 5 star review  Great school, great sense of humour and a lot of patience 🙂 thanks guys!

    Taz Chiles Avatar Taz Chiles
    November 11, 2015
  • 5 star review  Brilliant group. Been going about 6 months now. Fantastic place for keeping fit and learning new skills. Well run and everyone is encouraged equally.

    Jane King Avatar Jane King
    February 27, 2017
  • positive review  Excellent one to one coaching and team bonding

    Danny Bolton Avatar Danny Bolton
    October 16, 2018
  • positive review  The tutors are experienced, encouraging and very patient, me and Lukey (7yrs) love it 👌

    Lisa Smith Avatar Lisa Smith
    November 24, 2018
  • positive review  We have only had 2 sessions here and have signed up for my son to continue on the 1st lesson he was very nervous and shy. Ty did a great job by holding his hand and making him feel welcome and within 5 minutes was out of his shell and the 2nd time he wasn’t nervous at all even with a different teacher in Nicky and she was amazing too in fact every member of staff we have seen are very friendly and welcoming it has a great family feeling. All I get asked now is it time for karate I have a feeling this is going to work wonders for my sons self confidence and gaining great knowledge of what is an art form

    Michael Capper Avatar Michael Capper
    August 26, 2018
  • positive review  My daughter has been going to sengoko for 3 months and the change in her as been massive before starting she spent most of her time in her room alone. now she is doing 5 class a week making friends and learning new skills she is a lot more confident with her self and loving life. Thank you to all the staff for helping daisy to feel like she fits in and putting a smile on her face. xx p.s this club is amazing

    Julie Ann Armitage Avatar Julie Ann Armitage
    December 3, 2018
  • positive review  Very welcoming Martial Arts centre. Ty is experienced and an expert in what he teaches. I have no doubt that any new and existing members will benefit from attending this Dojo.

    Conor Mac Avatar Conor Mac
    March 12, 2019
  • positive review  I love coming here, you get fit and make new friends, it's a great atmosphere, they always help and support you if you think you can't do it, you end up with more energy, love it.

    Jane Shaw Avatar Jane Shaw
    March 29, 2019